I would like to send a special thank you to Melissa Crick and Scott Tannenbaum at TNT MMA for the Cardio Kickboxing class. I've been taking the class since February. Some days it really kicks my butt but I love the class and the people in it. In the past week I have worn a shirt and a pair of jeans that have been too small for quite some time and they both fit perfectly. So thanks for the encouragement and the great instruction. See you Wednesday!!!