home | scott tannenbaum | jim godoy | melissa crick
schedule | brazilian jiu-jitsu | kid jitsu | mauy thai | cardio kickboxing
testimonials | media | news | links | contact | N.A.F.B.J.J.



© 2006 TNT Mixed Martial Arts Training Center. All rights reserved.
site maintained and created by picture light design     site best viewed in internet explorer

02/20/10
New Beginner BJJ class has been added to our schedule beginning February 13th from 9-10am. click here


for more news on up coming events click here

 

Melissa Crick - Cardio Kickboxing, MMA, Muay Thai, Brazilian Jiu-Jitsu Looking for more than the "fluffy" aerobic style kickboxing taught at the health club? This is the place for you. You are going to sweat a lot and have the workout of your life. With Cardio Kickboxing you will burn more calories than in most other routines that do not deliver half of the intensity. Cardio Kickboxing is a fun, fast tempo class emphasizing proper form, movement, & offensive power techniques providing strength, flexibility, cardio-vascular conditioning, and the ultimate in stress relief. This is a full body workout using the bags, core training, plyometrics, rope jumping, etc…

Melissa competes in BJJ and some MMA/Muay Thai events all over the Western United States.

For more information about Melissa please visit her bio page.