Body Fit & Power Tone
Our BODY FIT and Power Tone classes are not only challenging and fun but also perfect for everybody regardless of experience. Our coaches are highly experienced and will modify each students workout based on their fitness level.
Our BODY FIT class incorporates is focused on conditioning, increase in cardiovascular performance and fat reduction/weight loss. Fast paced, and constantly changing workouts to achieve continued results.
POWER TONE is designed to tone your body while strengthening your core and everything else.Muscle tone and strength is the end goal of this dynamic class. Learn proper technique to get maximum results and look and feel better than you ever have before.
If you are going to your local gym and not getting desired results, hurting yourself or just bored with your routine you need to come train with us. We will motivate you, push you, instruct you and consult you to give you every tool you need to improve your health, look better and be more confident. All you need to do is show up and put in the effort.
Call us today at (623)262-2772 to set up a free trial class and see the difference for yourself!!